Gentle Yoga
Based on the new NEW Zumba CIRCL Mobility class. Unlock your body’s potential through flexibility, breathwork, and mobility exercises, so you can move better, longer, and stronger.
Time: 45-60 minutes
Level: all levels
Price: included with entry
Gentle Yoga
Zumba
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin rhythms take over, you’ll see why Zumba classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Time: 45-60 minutes
Level: all levels
Price: included with entry
Zumba
Slow Flow Yoga
The perfect rock climber’s cool down. Just as your daily routine is winding down or your climbing session is coming to an end, this yoga practice begins with yin holds and then transitions to a vinyasa flow.
Time: 60 min
Level: all levels
Price: included with entry
Slow Flow Yoga
Kundalini Yoga
This dynamic, breath centered, practice synchronizes breath and movement to produce an internal heat designed to purify the body. Kundalini yoga is great for building core strength, removing toxins, and toning the body.
Level: all levels
Price: included with entry
Kundalini Yoga
Vinyasa Yoga
Vinyasa yoga is a practice in which movement is synchronized to the breath. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance. This practice welcomes all levels of yogis.
Day(s): Tuesdays
Time: 60 minutes
Level: all levels
Vinyasa Yoga
Acroyoga
Come play with us and ignite your inner child! Acroyoga is a fun way to move and connect with others, combining acrobatics and yoga. No previous acroyoga experience is necessary. Come by yourself or with friends.
Offered a few times per year, stay tuned for the next date!
Time: 2 hours
Level: all levels
Acroyoga
Heated Vinyasa Yoga
All of your favorite Vinyasa Yoga flows but in a heated environment. The heat helps to open up your muscles and allows you to stretch deeper into each movement. Vinyasa Yoga, also called flow yoga, is a practice in which movement is synchronized to the breath. This practice welcomes all levels of yogis.
Be sure to bring plenty of water!
Time: 60 min
Level: all levels
Price: included with entry
Heated Vinyasa Yoga
Stay@Om Yoga
Now you can access the best of Yoga Off Broadway and Yoga+Beats at home! Stay@OM Yoga is the virtual yoga studio for Every Body.
Whether you are a first-time student or an advanced practitioner you will find a variety of classes online to fit every mood, time constraint, and ability. We are committed to offering a variety of classes, styles, and instructors to serve people of all ages, cultures, and fitness levels.
EC+F members get a FREE month trial, just ask us for the discount code! Regularly $15/month
Stay@Om Yoga
Swipe carousel or click arrows for more classes
A studio for Every Body. Whether you are a first-time student or an advanced practitioner you belong! Our yoga classes are taught by certified Yoga Off Broadway teachers. Yoga Off Broadway is committed to offering a variety of classes, styles, and instructors to serve people of all ages, cultures, and fitness levels. We believe that we elevate and participate in our community by creating conscious, fit, and healthy individuals through yoga. ALL of our instructors are certified in at least 200 hours of Instruction, and many have 500+ hours of specialized continuing education. We believe in offering quality yoga instruction to our community. Our welcoming, bright, and airy yoga studio is the perfect spot for your next yoga practice.
All yoga classes are included with day passes, punch cards, and memberships. Looking for more? Eagle Climbing + Fitness members can enjoy discounted drop-in rates to YOB classes at the Downtown/Broadway location. Or, if you’re looking to practice on your own time, check out Stay@Om Yoga! Eagle Climbing + Fitness members are eligible for a FREE trial of Stay@Om Yoga (just email us for your promo code)!