Fitness Classes

With two great spaces to train cardio, strength, and overall fitness, you’ll be able to target every muscle group in the body. We have Peloton bikes, treadmills, rowing and ski erg machines by concept2, free weights, bands, TRX, and a dual cable cross machine. 
We have partnered with GOAT Training to bring world class strength and conditioning training to our full service offering of programming. GOAT specializes in progressive strength programs for athletes of all types, and this supports all of our members from climbers to yogis to to bikers to paddlers to you too! ‘Performance With Purpose’ is the GOAT motto.

THE GOAT APPROACH

The Gym is not a Sport!
Trust the Process
The Mind is Primary
Nutrition, well it’s a huge deal!
Believe in Yourself!
Community happens when there is a common goal!
Have a Goal!!
No such thing as over training, just bad programming
Strict is Stronger
Don’t compete, Inspire
Communicate
Sleep
Laugh at Yourself!

*Due to current capacity restrictions, we have temporarily suspended our fitness classes. We are working with GOAT Training on virtual programs, and we will have various workouts posted in the GOAT fitness studio if you need some inspiration.

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Have a question about about Eagle Climbing + Fitness?
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