Fitness Classes

With two great spaces to train cardio, strength, and overall fitness, you’ll be able to target every muscle group in the body. We have Peloton bikes, treadmills, rowing and ski erg machines by concept2, free weights, bands, TRX, and a dual cable cross machine. 
We have partnered with GOAT Training to bring world class strength and conditioning training to our full service offering of programming. GOAT specializes in progressive strength programs for athletes of all types, and this supports all of our members from climbers to yogis to to bikers to paddlers to you too! ‘Performance With Purpose’ is the GOAT motto.

THE GOAT APPROACH

The Gym is not a Sport!
Trust the Process
The Mind is Primary
Nutrition, well it’s a huge deal!
Believe in Yourself!
Community happens when there is a common goal!
Have a Goal!!
No such thing as over training, just bad programming
Strict is Stronger
Don’t compete, Inspire
Communicate
Sleep
Laugh at Yourself!

*Due to current capacity restrictions, we have temporarily suspended our fitness classes. We are working with GOAT Training on virtual programs, and we will have various workouts posted in the GOAT fitness studio if you need some inspiration.

GOAT FEED

NEW Online Fitness Training Program from GOAT Training

EC+F members get an exclusive FREE Trial – just ask us for the discount code! Regularly $35/month.

GOAT Training will post their signature “Get the GOAT” workouts, “Strength” workouts, “Breathing” workouts as well as challenges and at home workouts. This program is for ALL levels!

Level: all levels
Book Now

Personal Training

Personal Training is also a great first step for many people wanting to ease into strength training. Maximize your time in the gym with personalized attention from our best coaches.

Price: $80/session for up to 2 people
Book Now

Small Group Training

Small Group Training is a great option for you and your friends interested in strength training. Maximize your time in the gym with personalized attention from our best coaches.

Price: $120/session for up to 4 people
Book Now

Get the GOAT

Get the GOAT includes strength endurance, power endurance or just “fun.” This class uses teamwork or partner work to keep you motivated as you move through the longer work effort.
Get the GOAT classes are included in any day pass, punch pass, and/or membership.

Swipe carousel or click arrows for more classes

Have a Question?

Have a question about about Eagle Climbing + Fitness?
Visit our contact page and fill out the form, and someone from our team will get back to you shortly!

Contact Us